Happy Friday ~ here we go!

Last day of work today before I start my experiment!

I'm excited and freaked. I've started thinking "this is the last ____" I'll have for a month as I eat various things this week. 

I plan to have a milkshake tomorrow..why? I'm not sure now actually...I don't usually drink milkshakes, maybe I feel I "deserve" a treat before starting? Strange....

I kind of feel like I want to eat all the cheese and pasta I can as well. Again, not something I have every day or even every week, but now I want it.

I think we can all see what is going to happen here.....this is a battle of wits...me against me.  Well I have news for you "other me" it's not happening this time. I've already made up my mind. It's done, finished and happening. You are going to be noisy and distracting and disruptive for the next 30 days, I can tell that. If it helps at all - you won't win this time. You won't be so annoying that I will give in and stop. 

I'm tired of feeling like crap. I know that the majority of my health issues / mood / sleep / pain is related to my eating / diet. I know that at the end of this Whole30 I will feel different. I will be different and I will have proven to myself that I can do whatever I put my mind to. 

So come on Sunday, get here and lets get this show on the road!

T