Sunday, June 14, 2015

Day 8 - Sunday Prep Day

Today felt the most normal of all the days so far. Not specifically food wise, but routine. My final grocery shop of the weekend (3 of 3) and all prep was completely done by 1230 and that included making the mayo and a BBQ sauce for dinner!

Food wise it was fine. I had breakfast but didn't feel like eating lunch at all. I found a couple of good additions to my variety arsenal today: Kombucha and Perrier. Kombucha is a fermented tea drink that has lots of probiotic properties. Often mixed with fruit juice, this is a popular drink of Whole30'ers out there. It's fizzy and has a nice flavor. The Perrier is just a nice change from still water which is pretty much all I'm drinking.



Breakfast - tried the new breakfast sausage from the farmers market. It's dense and meaty but as usual, I'm missing the sweetness. 

















Dinner was slow roasted ribs with the BBQ sauce from the Well Fed paleo cookbook. It was savory and more vinegar based. Jeff loved it as you can see but again....well you know...sweet.
















I don't have a lot of energy tonight. If it wasn't for the Game of Thrones season finale I would probably be in bed already.

When I was frustrated last night my super awesome hubby reminded me that it's still early. I agreed and said that it is t the Whole7 so it's going to still take time to break habits and cravings.

So I plod onward.

Until tomorrow...

T




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